Details
L‑Theanine is a unique amino acid naturally found in tea and is often associated with the familiar, calming “nice cup of tea” feeling. Research shows that L‑theanine can help raise levels of GABA and increase alpha‑wave activity in the brain, creating a sense of calm without drowsiness.
For this reason, L‑theanine is widely chosen by practitioners to support individuals during times of stress and pressure. Lemon balm, a traditional herb with a long history of use as a gentle sedative and relaxant, has also been shown in modern studies to help support attention and memory.
Lamberts® Theanine & Lemon Balm Complex combines 200mg of free‑form L‑theanine with a significant 6000mg lemon balm extract, alongside three supportive B vitamins. Folic acid and biotin contribute to normal psychological function, while pantothenic acid contributes to normal mental performance, making this a well‑rounded formula for calm focus and cognitive support.
This information is for educational purposes only and not intended to diagnose, treat, cure or prevent any disease. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Directions
- Adults aged 18 and over, take 2 capsules daily, always with a meal.
- Do not take on an empty stomach.
- Do not exceed recommended daily dose.
- Food supplements should not be substitute for a varied diet.
Free From
- Wheat
- Barley
- Soya
- Eggs
- Milk and Milk Products
- Lactose
- Nuts
- Sulphites
- Celery
- Fish
- Shellfish
- Yeast
- Gluten containing ingredients
Cautions
- This product is not recommended for children or pregnant or lactating women.
- Do not exceed 800mg EGCG daily.
- Do not take with other green tea products.
Storage Instructions
Store in a cool dry place and protect from light.
Ingredients
A beige powder in a hard capsule Two capsules deliver:
| Folic Acid |
200µg |
| Pantothenic Acid |
6mg |
| Biotin |
50µg |
| L-Theanine (from Green Tea Extract with up to 5mg epigallocatechin gallate EGCG) |
200mg |
| Lemon Balm (provided by 600mg of a 10:1 extract) |
6000mg |
Tableted With:
Capsule Shell (Hydroxypropyl Methylcellulose), Brown Rice Flour, Anti-caking Agents (Stearic Acid & Silicon Dioxide).
Disintegration Time:
Less than 1 hour
Suitable for vegetarians and vegans.
Our Aims
Efficient and timely delivery is always our aim.
Our Online Store is functioning normally with all health and safety protocols in place.
Wishing you health and happiness!
UNITED KINGDOM
Royal Mail Tracked 24 or 48 Hour Delivery or EVRI Tracked • FREE SHIPPING on orders over £50.00 (For orders below £50.00, current delivery pricing is available at the checkout)
Our aim is for you to receive your purchase as soon as possible. We will do our best to process your order quickly, usually within 24 to 48 hours, subject to confirmation of payment and depending on stock availability. We aim to deliver your order within 1-5 working days.
If there is a slight delay in shipping your order, we will inform you by email as soon as possible and thank you for your understanding and patience.
You will receive an email confirmation within 24 hours of despatch. For your security and peace of mind, all our UK Deliveries are tracked. We aim to minimise any delays caused by seasonal backlogs or postal strikes.
* Please Note | Orders with a delivery outside of mainland UK ie. the outer Scottish Islands, Northern Ireland, the Channel Islands may be subject to additional delays in transit that are beyond our control.
EU & REST OF THE WORLD
We use Royal Mail Parcel Force or DPD depending on the destination*. Current delivery pricing is available at the checkout.
* Deliveries may be subject to additional delays in transit that are beyond our control.