Details
Lamberts® Multi‑Guard® Methyl is a high‑potency multivitamin and mineral formula providing key nutrients in clinically relevant, bioavailable forms. As a convenient one‑a‑day product, it works well as a foundational multi within more complex supplement routines and is a frequent practitioner favourite.
Methylation is a vital biochemical process in which a methyl group is transferred to a molecule, supporting many physical and cognitive functions. It influences cardiovascular, neurological, reproductive and detoxification pathways. Factors such as nutrient deficiencies (including folate, vitamin B6 and B12), stress, ageing and variations in the MTHFR gene can reduce methylation efficiency.
Multi‑Guard® Methyl includes folate as methylfolate, vitamin B6 as P5P and vitamin B12 as methylcobalamin — forms that contribute to normal energy metabolism and may be better absorbed. The formula also provides magnesium, vitamins D and K (menaquinone‑7), plus supportive micronutrients such as choline and inositol.
Winner of Best VMS in the Health Food Business Product Awards 2022.
This information is for educational purposes only and not intended to diagnose, treat, cure or prevent any disease. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Directions
Free From
- Wheat
- Barley
- Soya
- Eggs
- Milk and Milk Products
- Lactose
- Nuts
- Sulphites
- Celery
- Fish
- Shellfish
- Yeast
- Gluten containing ingredients
Cautions
- This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
- Contains vitamin A, do not take if pregnant/likely to become pregnant or breastfeeding.
- Contains vitamin K, if you are taking anticoagulants (blood thinners) do not take, except on the advice of a doctor.
Storage Instructions
Store in a cool dry place and protect from light.
Ingredients
A pale pink oval coated tablet.
Each tablet delivers:
| Vitamin A |
800µg |
Vitamin D (D3) |
15µg |
| Vitamin E |
24mg |
Vitamin K (K2) |
75µg |
| Vitamin C |
80mg |
Thiamin (B1) |
3.3mg |
| Riboflavin (B2) |
4.2mg |
Niacin (B3) |
48mg |
| Vitamin B6 |
4.2mg |
Folic Acid ( as folate) |
200µg |
| Vitamin B12 (as Methylcobalamin) |
300µg |
Biotin |
50µg |
| Pantothenic Acid (B5) |
30mg |
| Magnesium (Citrate & Oxide) |
120mg |
Iron (as Citrate) |
14mg |
| Zinc (as Citrate) |
10mg |
Copper (as Sulphate) |
1000µg |
| Manganese (as Sulphate) |
0.5mg |
Selenium (Sodium Selenite) |
110µg |
| Chromium (as Chloride) |
120µg |
Molybdenum (as Sodium Molybdate) |
50µg |
| Iodine (as Potassium Iodide) |
150µg |
Choline |
10mg |
| Inositol |
10mg |
Tableted With:
Bulking Agent (Cellulose), Tablet Coating (Hydroxypropyl Methylcellulose, Polydextrose, Calcium Carbonate, Colour: Iron Oxides), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate).
Disintegration Time:
Less than 1 hour.
Our Aims
Efficient and timely delivery is always our aim.
Our Online Store is functioning normally with all health and safety protocols in place.
Wishing you health and happiness!
UNITED KINGDOM
Royal Mail Tracked 24 or 48 Hour Delivery or EVRI Tracked • FREE SHIPPING on orders over £50.00 (For orders below £50.00, current delivery pricing is available at the checkout)
Our aim is for you to receive your purchase as soon as possible. We will do our best to process your order quickly, usually within 24 to 48 hours, subject to confirmation of payment and depending on stock availability. We aim to deliver your order within 1-5 working days.
If there is a slight delay in shipping your order, we will inform you by email as soon as possible and thank you for your understanding and patience.
You will receive an email confirmation within 24 hours of despatch. For your security and peace of mind, all our UK Deliveries are tracked. We aim to minimise any delays caused by seasonal backlogs or postal strikes.
* Please Note | Orders with a delivery outside of mainland UK ie. the outer Scottish Islands, Northern Ireland, the Channel Islands may be subject to additional delays in transit that are beyond our control.
EU & REST OF THE WORLD
We use Royal Mail Parcel Force or DPD depending on the destination*. Current delivery pricing is available at the checkout.
* Deliveries may be subject to additional delays in transit that are beyond our control.