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What can Naturopathic Medicine do for you?

Here at the Nina Torina® Clinics we treat YOU in Mind, Body and Soul
Modern lifestyles can often leave us feeling stressed, tired and vulnerable to infections and feeling generally unwell.  At the Nina Torina® Clinics, we want to energise your mind, body and spirit - so our mission is to give you a boost, harness the power of your body's natural healing mechanism and put a spring in your step and give you the glow of great health!

I can assist you in the following: 

•  Find the root causes of your problems
•  Stimulate you own natural healing ability
•  Increase your energy levels and vitality
•  Teach you about your own body
•  Creating a personalised nutritional and lifestyle programme that will suit your unique needs
•  Advise and help you create a healthy work/life balance
•  Put you back in charge of your own health
Health Concerns and Conditions
At Nina Torina® Clinics, patients present with many different health concerns and conditions.  The naturopathic approach may be beneficial for patients who present with the following health concerns:
Fatigued  |  Stressed  |  Burn Out
Anxiety, panic, stress, insomnia, chronic fatigue syndrome(CFS) - these are multi-factorial problems that require a truly integrated and comprehensive approach. Especially in CFS, clinical trials have successfully demonstrated that treatment to the skeletal components of the body can help this debilitating condition. We also use nutrition and supplementation, as well as subtle lifestyle changes and stress management techniques, to literally put a spring in your step!
Weight Loss
There are various biochemical factors that can hinder weight loss. Using various diagnostic tests and naturopathic protocols we can assess digestive problems, endocrine imbalances, blood sugar problems and much more...
Female Health  |  Balancing Hormones Naturally
There are many issues that can contribute to female hormonal imbalances. We provide naturopathic protocols to naturally rebalance hormones and improve female health e.g. Premenstrual syndrome (PMS), Dysmenorrhoea (painful periods) and menopause, pre-conceptual care.
Inflammation and Joint Health
The causes and mechanisms of joint problems, arthritis, sports injuries, cardiovascular disease, migraine, skin problems, can all be addressed through a naturopathic approach and steps taken towards reducing inflammation and improving or maintaining joint health and function.
Immune System Support

The immune system is extremely complex and affected by so many factors. When it is under pressure we invariably suffer more colds, flu and infections, nutritional and naturopathic intervention may help to boost your immune system and help it work at peak performance.
Skin Health
The skin is the largest organ of the body and performs many functions; invariably skin problems are an indication of deeper problems. Acne, dry skin, eczema, fungal conditions and psoriasis are some of the skin problems that can be improved with the right nutritional and health approach.
Food for the Brain - Emotional and Cognitive Health

There is a vital link between food and your brain. A diet lacking in essential nutrients is likely to have adverse consequences for brain function and thus mental health and behaviour. Biochemical imbalances respond positively to subtle changes in nutrition. We are all unique but using optimum nutrition can help build a great foundation for brain health.

Digestive Problems
The causes of digestive problems are different from one person to another. A combined naturopathic and osteopathic approach, using diagnostic testing in clinical practice, can help to find the possible underlying imbalances and help achieve relief of a whole range of problems and help you achieve gut health.
Anti Ageing
We can't stop the ageing process, but we can certainly help to improve your health as you get older. There are many contributing factors, genetic, environmental, biochemical and nutritional, a naturopathic approach can influence how you age.