Request a callback  Clinic & Orders:  +44 (0)1484 454845

FREE COURIER DELIVERY on all orders over £50
or FREE collection at the clinic
CELEBRATING 22 YEARS OF CLINICAL EXCELLENCE
established since 1994
COMPLIMENTARY GIFTS FOR YOU WITH EVERY ORDER
two FREE deluxe samples

 

Life Coaching

ALL DREAMS COME TRUE IF WE HAVE THE COURAGE TO PURSUE THEM  |  Walt Disney

WHAT IS LIFE COACHING?


Life coaching is an exciting professional partnership that can help you achieve what you want in all aspects of your life much faster than you ever thought possible!  


We all have the potential to create successful, enjoyable and motivated lives; but sometimes we can feel stuck or in a rut - this is where I can assist.  As your coach I am the cheerleader by your side, whatever the triumphs and challenges along the way.  


I can provide you with the tools and support to unlock your potential.  Communication is the key to make life coaching as effective a possible.  You evolve massively through the coaching process - this is all about personal transformation, the most exciting journey you can make! 


Would you like to be motivated, raring to go and ready to take charge of your life?  If you would like to discover more about the benefits of life coaching, I offer a complimentary 15 minute chat - please send me a message to arrange a call and let's begin the journey to Reveal The Real You®!


WHO DO I WORK WITH?


This is the easiest question to answer - everyone!  From stay-at-home-mums, entrepreneurs, corporate executives, professionals; men, women and children from all walks of life!  


Everyone can benefit from having their own life coach!

GOAL SETTING  |  "Shoot for the moon; even if you miss - you will land among the stars!"  |  Anon.

One of the critical components in Life Coaching is the process of SETTING GOALS.  It can be challenging to do this, as there are many elements to the process; as your coach, I can assist you in creating a plan and structure, to set goals in every area of your life and help you find the motivation to accomplish them too!  Here are the important components of Goal Setting:


GOALS MUST BE:

•  Written down 

•  Expressed in the present tense, as if it were already real (I am) 

•  Reviewed daily 

•  Clear destination 

•  Have a means of measuring achievement 

•  Set without limits 

•  A defined support structure 


GOAL AREAS

Here are the EIGHT important areas of your life that you must make progress in every week; baring in mind, that there may be one or two areas that have much more significance than others, at any one time; what is truly amazing is, when you make progress in those areas, all the others suddenly begin to change and improve - it's a little bit like: finding the right key, for the lock; when you turn that key, the DOOR OPENS!  This is what we want to do with YOUR LIFE!


•  CAREER OR BUSINESS 

•  RELATIONSHIPS (friends, personal relationships) 

•  FINANCIAL 

•  HOBBIES AND PASTIMES 

•  FAMILY 

•  LIFESTYLE (home life, health, exercise, nutrition) 

•  SELF ESTEEM AND CONFIDENCE (self time, mind, spirituality/creator, meditation) 

•  WORK AND LEISURE BALANCE